Sports Injuries and the effects of exercise addiction on the body.Also looking at the female eating disorders relating them to sports

Sports Injuries Addiction is the condition of be habitually or obsessively work with or involved in something. Exercising a lot so-and-so cause figure out dependance or hypergymnasia. Exercise addiction is when someone feels they have to put to work infinitely to change the fashion they look or feel and to correct their performance to the exhibit where they apprisenot control this addiction. The positive effects of exercise argon: ·It is inviolable for the remains ·Increases social skills (mixing with lots of unexampled mickle) ·Improves health ·Helps to relieve stress ·Helps rehabilitation (physi separateapy) ·And employment is commonly fun Exercise has many a(prenominal) benefits but if exercise is do by it can cause many problems for the athlete. The negative effects of exercise are: Over training which can cause soil and many other problems · come in performance · mitigate in appetite ·Increased strength to colds and flus ·Insomnia ·Mood swings  ·Decrease in bone density callable to repetitive stock injury ·And alike an ADDICTION There are many reasons wherefore we get prone to exercise, we label to control our weight, we depict to change magnitude our self-esteem overall, we essential to ontogenesis our body image and confidence, we try to increase our self efficacy, try to increase our mood and also to improve out health and debase risks of diseases and illnesses later on in life.

All these contribute to people exercising and wherefore becoming addicted physically as well as psychologically. As people become addicted to exercise, especially w omen, they tend to suffer from anorexia and! bulimia. Self-esteem is pride in oneself; self-respect. Self-confidence is confidence in oneself or ones own abilities consistence image is the subjective concept of ones physical carriage ground on self-observation and the reactions of others. Self-efficacy is the quality or property of being efficacious of oneself. Exercise helps to increase self-esteem by increasing the persons... If you fate to get a full essay, order it on our website: OrderCustomPaper.com

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