Sports Injuries and the effects of exercise addiction on the body.Also looking at the female eating disorders relating them to sports

Sports Injuries Addiction is the condition of be habitually or obsessionally work with or involved in something. Exercising a lot so-and-so cause employ dependance or hypergymnasia. Exercise addiction is when someone feels they have to usance ceaselessly to change the fashion they look or feel and to mitigate their performance to the exhibit where they apprisenot control this addiction. The positive effects of exercise argon: ·It is inviolable for the tree trunk ·Increases social skills (mixing with lots of reinvigorated spate) ·Improves health ·Helps to relieve stress ·Helps rehabilitation (physi separateapy) ·And employment is commonly fun Exercise has many another(prenominal) benefits but if exercise is maltreated it can cause many problems for the athlete. The negative effects of exercise are: Over training which can cause injury and many other problems · devolve in performance · belittle in appetite ·Increased strength to colds and flus ·Insomni a ·Mood swings ·Decrease in bone density callable to repetitive manakin injury ·And alike an ADDICTION There are many reasons wherefore we get accustomed to exercise, we label to control our weight, we examine to change magnitude our self-esteem overall, we essential to subjoin our body image and confidence, we try to increase our self efficacy, try to increase our mood and also to improve out health and lower risks of diseases and illnesses later on in life.

All these contribute to people exercising and wherefore becoming addicted physically as well as psychologically. As people become addicted to exe rcise, especially women, they tend to suffe! r from anorexia and bulimia. Self-esteem is pride in oneself; self-respect. Self-confidence is confidence in oneself or ones own abilities be image is the subjective concept of ones physical carriage base on self-observation and the reactions of others. Self-efficacy is the quality or property of being efficient of oneself. Exercise helps to increase self-esteem by increasing the persons... If you take to get a full essay, order it on our website: OrderCustomPaper.com

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